Relax-Four-Guided-Moments-by_Andrew-Raba-Heart-of-Yoga.png
Relax-Four-Guided-Moments-by_Andrew-Raba-Heart-of-Yoga.png

Relax: Four Guided Moments with Andrew Raba

$15.00

Sometimes it’s good to have a little guidance while transitioning into the passive and still aspects of practice. These four 6-7 minute guided practice audios include two guided prāṇāyāma (conscious breathing) practices and two guided śavāsana (lying down) practices.

Recommended to play after asana (postures with breath) practice.

Add To Cart

Sometimes it’s good to have a little guidance while transitioning into the passive and still aspects of practice. These four 6-7 minute guided practice audios include two guided prāṇāyāma (conscious breathing) practices and two guided śavāsana (lying down) practices.

Recommended to play after asana (postures with breath) practice.

Sometimes it’s good to have a little guidance while transitioning into the passive and still aspects of practice. These four 6-7 minute guided practice audios include two guided prāṇāyāma (conscious breathing) practices and two guided śavāsana (lying down) practices.

Recommended to play after asana (postures with breath) practice.